FISH CURRY RECIPE | SIMPLE FISH CURRY WITH VEGETABLES FROM BENGAL

Fish Curry Recipe - Bengali Fish Curry Recipe - Macher Jhol - Salmon Curry Recipe
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Ingredients Required For Making Fish Curry - serves 7 to 8
1.2 kg/ 2.7 lb salmon/freshwater carp/tilapia/pomfret. Usually bone in fish is commonly used but I sometimes even use thick large fillet. Marinate the fish with half teaspoon turmeric powder, half teaspoon salt and a teaspoon of oil.
4 to 5 medium potatoes
I used 2 long Chinese eggplants. You can even use half of a large eggplant
2 medium ripe tomatoes (optional)
1 tablespoon freshly grated ginger or ginger paste
1 large onion sliced
1 dried bayleaf
2 dry red chillies (optional)
1 teaspoon cumin seeds
1 tablespoon ground coriander (dhania powder)
1 teaspoon ground cumin (jeera powder)
half teaspoon turmeric powder (haldi powder)
2 teaspoon Kashmiri red chilli powder. Please note Kashmiri red chilli powder is mild in terms of heat but it can still be overpowering for people who are trying it out new, so, so please use very less to start with. You can always do a taste test at the end and add more if you want more of heat. You can substitute Kashmiri chilli powder with paprika if you want no heat or cayenne pepper.
2 to 3 cups hot water. Please add less if you more on the thicker side but this recipe has a runny lighter gravy.
3 to 4 tablespoons oil
coriander leaves (cilantro) for garnish
** Points To Note -
Please use large thick chunky pieces so that they can hold on to the shape.
If using mustard oil, please heat the oil on high heat till it is smoking well, then reduce the heat to low and proceed with the recipe.
Heat the oil very well before adding fish or else fish may stick to pan. I recommend using a nonstick pan if you are a beginner to frying fish.
Use a pair of tongs to release fish in oil.
You can use Bengali five spice seeds instead of cumin. Please follow this video to make Bengali Five Spice at home -
   • How to make PANCH PHORON | Bengali Five Sp...  
You can even use radish, carrots or any seasonal vegetables that you like.
Fry the eggplant till they are well cooked and add them to gravy at the end. Do not go beyond 2 minutes after after adding them.
Serve this with hot steamed rice.
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