Ginuwine - Pony (Dance Fitness with Jessica)
Автор: Dance Fitness with Jessica
Загружено: 2015-09-01
Просмотров: 847472
Hey y'all! This new Dance Fitness with Jessica routine to Ginuwine's "Pony" is an ab and core workout that also burns the heck out of your legs and butt. Remember to stay in a squat position, making sure to sit your butt into your heels, maintain good posture in your back and shoulders, and contract your abs throughout the routine!
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You can learn more about my friend Amber Portwood's (from MTV's Teen Mom) new book "Never Too Late" here: http://amzn.to/1W1YU3F
Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next!
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The Official Dance Fitness with Jessica YouTube Channel
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