Day in the Life of a Bodybuilder & Online Coach | Welcome to the Channel
Автор: Sam Benson
Загружено: 2025-11-24
Просмотров: 151
Welcome to the channel! I’m a bodybuilder & online coach helping men get in the best shape of their lives.
👇 Apply for coaching here:
https://cty4tqsntvm.typeform.com/to/M...
This is my first official vlog and I’m excited to bring you along for the full journey.
I’m a bodybuilder and online physique coach with over 11 years of training experience, helping men build muscle, drop body fat, and increase their confidence while creating a purposeful, sustainable lifestyle.
This video is a look into my day as a coach and athlete: training, eating, routines, and the mindset behind always improving.
🎥 What to expect on this channel:- Full days of eating- Raw and honest training vlogs- Bodybuilding insights into my journey to achieve IFBB Pro status- Client results & coaching breakdowns- Tips to build muscle, drop body fat, and live a high-performance life
📲 Follow me on Instagram: https://www.instagram.com/sambenson_b...
📩 Apply for coaching: https://cty4tqsntvm.typeform.com/to/M...
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