GYM VLOG 🎧 | Best Glute Exercises + Testing The Osmo Pocket 3

Welcome to my first vlog! Come get ready with me to the gym :) showing you my go-to breakfast, favourite leg / glute day workout and my favourite protein smoothie (a very berry booster juice dupe!) and how I wind when I come home from the gym. Also, I tested out my new camera (DJI Osmo Pocket 3) at the gym and I am absolutely in love with it! ❤️

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  / franxhierljoy  

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timestamps:

00:00 intro
00:11 morning routine
01:38 go-to breakfast
03:52 dynamic stretching routine
07:10 1st workout - hipthrusts
10:07 2nd workout - bulgarian split squats
11:23 3rd workout - barbell squats
13:28 4th workout - RDLs
15:29 last workout - cable kickbacks
16:06 very berry protein smoothie
17:25 outro

Product links:
Kobo Libra 2 https://amzn.to/42SmZCj
GoPro Magnetic Mount https://amzn.to/3Iiw3a5
DJI Osmo Pocket 3 Creator Combo https://amzn.to/3UT7TdG
Blessed Protein Powder Chocolate Coconut https://amzn.to/49R9Qvg
Magic Bullet Blender https://amzn.to/3IdFN5c


tags:

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