Taekwondo Basics Stances | FREE Martial Art lesson 🥋

It's all in the basics!

Because of the lockdown due to Covid19 many students had to practise by themself. It can be hard to do this alone without an instructor. It's my belief that the basics are the most important. Also, the basics are something you never should stop practising. The better you master the basics the easier the more advanced techniques become. The stances are designed for keeping good balance and fundament. Just like a house we need a good fundament to achieve strength in the upper body. This video I made for my students to study by themself, I hope it can be of use and inspiration for you too.

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