Deeply Connected Relationships - Gay Hendricks

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Gay Hendricks is a psychologist, teacher, and an author renowned for his work on relationship transformation.

Conscious loving is about more than just romance, it’s about clarity, commitment, and growth. With endless advice on the internet on how to optimize your love life, what if the real answer is aligning your expectations and evolving together?

Expect to learn what conscious loving is and the difference from unconscious loving, why its important to feel your feeling and tell the truth in a relationship, what good commitment looks like, how to be more proactively benevolent in their relationship and stop “keeping score” in a culture that constantly teaches people to expect the even 50/50 split every level, what co-commitment is and the steps to building a co-commitment relationship, and much more…

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0:00 The Key to Conscious Loving
12:54 10 Seconds of Sweaty Conversation
16:02 Why You Should Be Truthful in a Relationship
21:54 What are the Main Practical Obstacles in a Relationship?
26:43 Creating a Safe Environment to Receive Truth
37:41 Navigating Your Sense of Self in Conscious Relationships
46:40 What is Co-Commitment?
58:47 Breaking the Victimhood Pattern
01:06:25 Men and Women Bring Different Things to the Table
01:15:45 You are the Common Denominator in Your Life
01:27:02 Find Out More About Gay

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