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Michael Jordan ate steak before his games
Автор: Paul Saladino MD
Загружено: 2021-05-27
Просмотров: 14657
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What do you think the greatest basketball player of all time at before his games? Potatoes? Pasta? Rice?
Heck no! MJ ate Steak!
Consuming a quality portion of red meat before each game ultimately changed how MJ played. It changed his focus. It changed how he felt. MJ saw the benefits it had in his play and he was hooked.
Carb loading on processed grains certainly wouldn’t of helped his performance, and it certainly won’t help yours either.
Watch the full podcast here: • How Michael Jordan's trainer helped him be...
#TimGrover #CarnivoreDiet #TheRemembering
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