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How to Block Higher and Stronger - Tip of the Week #38
Автор: Jump Volleyball
Загружено: 2015-11-23
Просмотров: 418898
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The roof is on fire!!!
Is there a better feeling in volleyball than the one you have when you shut the door at the net and deny the big kill? I don't think so!
How do you move faster at the net while ensuring you will have a bigger and stronger block? You use the swing block technique. Check it out and try it out, you won't want to use another technique.
Check out our Podcast https://itunes.apple.com/ca/podcast/t...
or on our website at
http://www.jumpvolleyball.com/podcast
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