Miley Cyrus’s Experience with EMDR Therapy

In this video, I share my professional commentary on Miley Cyrus’ recent interview with The New York Times and NYT Magazine, where she opens up about her experience with EMDR therapy (Eye Movement Desensitization and Reprocessing).

As a trauma therapist specializing in healing generational trauma, I break down why Miley’s words—“My body remembers it in a much deeper way than my brain does”—are so spot on.

If you’ve ever felt like you’re carrying emotional weight that isn’t fully yours, or if you’ve struggled with anxiety, panic, or repeating the same patterns in relationships… this video will help you understand how EMDR works, and why it’s such a powerful tool for healing what’s been passed down through generations.

🎯 Topics covered:
• What is EMDR therapy?
• How trauma lives in the body, not just the mind
• How EMDR helps heal generational and relational trauma
• Why talk therapy alone may not be enough

Subscribe for more real-talk about trauma healing, nervous system health, and breaking cycles—for good.

Visit https://www.danacarretta.com/progress... to learn more about how EMDR therapy can help YOU!

Repost clips from @nytmag and @nytimes.

#EMDRTherapy #GenerationalTrauma #TraumaHealing #MileyCyrus #TherapistExplains #MentalHealth #BodyKeepsTheScore