How to Get Through Endometriosis Excision Surgery!

Hey Lovelies,
March is Endometriosis Awareness month and it's a chronic disease where tissue similar to the lining of the womb grows outside it in and other parts of the body.
There is no cure for Endometriosis and the surface is only just being scratched as far as understanding the disease.
Nearly 1 million Aussie girls, women, and those assigned female at birth live with endometriosis at some point in their lives and it can be totally debilitating.
I was diagnosed with Stage 4 Endometriosis over a decade ago and have had a bunch of Endo Excision surgeries since, most recently having my appendix, left ovary and fallopian tube removed.
Along the way, I've learnt the things that help make the surgical experience the best it can be for myself.
I'm not a doctor, these are just the things I've found that have helped me and hopefully, may help you too.
Make sure you consult your specialist before starting any supplements and always follow your pre and post surgical directions.

If you would like to donate to Endo research or find more information about the disease, you can head to
endometriosisaustralia.org

Just remember, you are incredibly strong and brave, and you are absolutely not alone!

Love Kristel,
The Dally Diaries x

‪@endometriosisaustralia‬