3 Brutal Exercises to Grow Your Chest Size (STOP WASTING TIME)

3 Brutal Exercises to Grow Your Chest Size (STOP WASTING TIME)

00:39 Mistake number 1
01:57 Mistake number 2
02:53 Mistake number 3
03:39 Mistake number 4
04:47 Exercise #1 Incline Dumbbell Bench Press
06:29 Exercise #2 High Pulley Crossover
07:52 Exercise #3 Machine Fly
08:55 Bonus Exercise Low Pulley Crossover

🙏 Thank you for watching! Let us know in the comments which exercise you’ll start with.

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The content on Fit Flexion is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to always consult with a healthcare professional before starting any new fitness program or making changes to your diet. Results may vary, and exercises should be performed at your own risk.

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