How to set boundaries EVEN when family gives you silent treatment
Автор: Mind Your Boundaries Podcast
Загружено: 2025-08-19
Просмотров: 1812
Here’s how to set boundaries with family (without guilt) even when they go quiet, ghost you, or pretend nothing happened. Learn my CLEAR framework and get a word-for-word script you can use today.
I’m Jess, and if your family shuts down or makes you feel like the bad guy for speaking up, this video flips the script. We’ll cover what’s really going on with them and why they shut down, the difference between a request and a boundary, and how to communicate one specific boundary that actually sticks, without feeling mean.
What you’ll learn
✔️ How to set boundaries with family even if they are really sensitive.
✔️ Request vs. boundary (and why most people mix them up)
✔️ Why silence/ghosting is a defense (not proof you were “too harsh”)
✔️ The CLEAR framework: Connect • Limit • Explain • Assure • Repeat
✔️ A kind, word-for-word boundary script you can make your own
Grab your copy of The CLEAR Formula: https://myboundaries.samcart.com/prod...
Work with us + resources:
🫶 Get A Personalized Boundary Plan
https://insightscript.replit.app/
📕 Get 70+ Done-for-You Boundary Scripts:
https://myboundaries.samcart.com/prod...
Get the #1 Attachment Based Boundary Method:
https://myboundaries.samcart.com/prod...
☎️ Submit Your Story for Review:
https://www.speakpipe.com/MYB
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Disclaimer: While Jessica is a licensed therapist, she's not your therapist, and this podcast is NOT intended to replace the advice of medical or licensed professionals.
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