Ep.14 Abandoning old beliefs | 痛批我们最讨厌的十一个陈旧观念

Most of our anxiety comes from being swept up by old belief system (often disguised as “for your own good,” “wisdom,” “experience,” or “everyone does it”). As we grow personally, we gradually discover that these notions conflict with our own sense of right and wrong, as well as our worldview, resulting in even greater pain. Some of the "warnings" and "adages" passed down from our ancestors may contain genuine wisdom, but a lot more are not only erroneous and outdated but also serve as tools to exert "control" over us, influencing and even hindering our personal development. Therefore, in this episode, Qian and Ella engage in a fierce critique, venting extensively, and have compiled 11 old beliefs that no longer serve us and we must discard. Please hop on, fasten your seatbelt, and join us for an exhilarating conversation!

我们的绝大部分焦虑来自于被外在观念（通常包装成“为你好”，“智慧”，“经验”，“别人都”）的裹挟。随着自我成长，我们逐渐发现这些观念与我们自身是非观和世界观的矛盾，于是更加痛苦。前辈传下来的一些 “告诫” 和 ”箴言” ，小部分也许是真智慧，但更多不仅错误过时，甚至是某种对我们施加“控制”的工具，影响甚至阻碍我们个人的发展。 因此在这一集里，Qian和Ella来了一次痛批大吐槽，收集了11个我们必须扔掉的思想包袱。请大家上车，系好安全带，跟我们一起痛快聊一场！