Nutrition Nugget: Mosh Bars

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Mosh Bars. You've probably seen these bars —they're the ones co-founded by Maria Shriver and her son Patrick Schwarzenegger that promise to fuel your brain AND your body. Sounds pretty amazing, right? Well, Jenn's doing what she does best: reading the label so you don't have to. She's checking out the Peanut Butter Chocolate Crunch flavor because, let's be honest, who wouldn't pick that one first? Jenn's breaking down all those fancy brain ingredients like citicoline and Lions Mane, but she's also keeping it real about what you're actually getting versus what the marketing wants you to believe. Are you really getting enough of the good stuff to make a difference? Is this a breakfast, a snack, or something in between? And what's the deal with all those sweeteners? Tune in to hear Jenn's honest take—no fluff, just the facts you need to decide if Mosh Bars deserve a spot in your pantry! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/in...        


RESOURCES:


Become a Happy Healthy Hub Member (https://asaladwithasideoffries.com/me...)


Jenn’s Free Menu Plan (https://www.tlsslim.com/bettermylifen...)


A Salad With a Side of Fries (https://asaladwithasideoffries.com/)


A Salad With A Side Of Fries Merch (https://asaladwithasideoffries.com/me...)


A Salad With a Side of Fries Instagram (https://www.instagram.com/saladwithas...)


Nutrition Nugget: RxBars (https://open.spotify.com/episode/2aaL...)


‘Shroom Talk (feat. Jeff Chilton) (https://open.spotify.com/episode/5j3B...)


Mushrooms are Nature's Technology (Feat. Alex Wolfe) (https://open.spotify.com/episode/47bo...)


Nutrition Nugget: Ashwagandha (https://open.spotify.com/episode/3FcZ...)


Nutrition Nugget: Omega 6s (https://open.spotify.com/episode/16Qv...)


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