I Talked to a REAL Martial Arts GYM OWNER About His Journey!

On today's episode, I'm thrilled to welcome Justin Tavernini! Justin is a decorated martial arts fighter whose passion for fitness has shaped his entire life. Alongside his wife, he runs a local martial arts and fitness gym here in Lethbridge! Inspiring countless people to live healthier and more empowered lives.

As we approach Christmas and New Year's, we'll dive into some timely topics, like staying active during the holidays, setting achievable fitness goals, and finding balance amidst the festivities.

Whether you're a martial arts enthusiast, a fitness junkie, or just looking for some holiday motivation, this episode has something for you!

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