How to Remember and Interpret your DREAMS ✨ (1:3)

I have always been fascinated and curious about my dreams. For years I wrote down every single dream I could remember, filling notebook after notebook and they were piling up in my drawer. I don’t write my dreams down as often anymore, however I usually remember them. Writing down my dreams for so many years trained my ability to remember them. And so can you. All it takes is practice. In this video I also share a few dream symbols and how there may be multiple layers and meanings to a dream. You are also always the expert on your own dream.

This is (1:3) videos about how we can use dreams as a tool for inner growth. Video 2 will be about how to receive and answer to a dream and video 3 will be addressing how we can reprogram our subconscious during sleep.

How to remember dreams?
1.Set an intention before you go to bed to remember your dreams.
2.Repeat the following sentence in your mind three times before you go to bed:
«I will remember my dreams»
3.In the morning when you wake up, close your eyes immediately to see if you can remember anything you dreamt.
4.Let’s say you remember dreaming about a red 🧣scarf, lock in that memory and see if you can move into the feeling you had around that scarf and start to move backwards or forwards in the dream to sort of «fish it in».
5.Think about the whole dream, so you «save the dream» with your conscious mind before you get out of bed.
6.You can also write down your dream or record it on your phone and then listen to it later in the day and reflect on what you dreamt and the meaning of it.

Sweet dreams😴

Check out my Astral Traveling, OBE and Lucid dream video series here ▶︎    • Dreams, Astral Travel, Lucid Dreams & OBE  

#dreams #rememberingdreams #dreamwork

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Jannecke Øinæs
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