Parkinson's Disease Exercises: Aerobic Activity & Stretching

Learn about Parkinson's disease and exercise: https://www.parkinson.org/living-with...

This session will focus on cardiovascular health and flexibility. It involves sitting movements that can progress to standing for increased challenge. This session is meant to get you moving, get your heart pumping, and end with some flexibility and relaxation.

Facilitator: Paul Kremer, PT, COMT, LSVT-certified, Parkinson’s Wellness Program with Premier Health

Helpful resources:

Parkinson’s Foundation Helpline: 1-800-4PD-INFO (1-800-473-4636) | [email protected] | https://www.parkinson.org/resources-s...

Resources for those who are new to Parkinson’s disease: https://www.parkinson.org/living-with...

Hospital Safety Guide: https://www.parkinson.org/resources-s...

PD Health @ Home programs: https://www.parkinson.org/resources-s...

Información en español: https://www.parkinson.org/espanol

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What is the Parkinson’s Foundation?
The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. Learn more on our website: https://www.parkinson.org/

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