Neck & Shoulder Pain Relief Massage 🔥Relaxing Nape & Clavicle Tension

💪SPORTS MASSAGE for the NECK, CLAVICLES, OCCIPITAL NERVE, and CERVICAL vertebrae!💪 This sports massage video offers step-by-step guidance on effective techniques for the upper neck and upper torso. Ideal for relieving neck pain, shoulder pain, and muscle tension accumulated after intense workouts or from poor posture. You'll learn specific maneuvers to release stiff neck muscles, stimulate the occipital nerve, relax the cervical spine, and decompress the clavicle area. This therapeutic massage promotes muscle recovery, improves neck mobility, and helps prevent headaches or neck stiffness. An essential guide for enhancing your well-being and physical performance. Don't miss this at-home sports massage!

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