Avala Kanji | Natural Probiotic Drink for Gut Health & Immunity
Автор: easy meals
Загружено: 2025-12-21
Просмотров: 773
Is video mein hum bana rahe hain Avala (Amla) Kanji jo ek natural probiotic drink hai 💚
Is kanji mein raw turmeric, ginger, lemon greenchilly aur amla ka powerful combination hai jo gut health, immunity aur digestion ke liye bahut faydemand hai.
Amla kanji ek traditional fermented drink hai jo bina kisi artificial ingredient ke naturally tayyar hoti hai.
Regular peene se body detox hoti hai aur seasonal infections se bachav hota hai.
📝 Ingredients
Amla (Avala / Gooseberry) – 4–5, chopped
Raw Turmeric – 1 inch piece, sliced
Fresh Ginger – 1 inch piece, sliced
Green Chilli – 1
Lemon – 1
Mustard yellow / black Seeds (Rai) – 1 tbsp, coarsely crushed
Black Salt – ½ tsp
Rock Salt / Sendha Namak – as per taste
hing - pich off
Filtered Water – 1 litre
✨ Benefits of Amla Kanji
✔ Gut health improve karta hai
✔ Natural probiotic drink
✔ Immunity booster
✔ Digestion strong banata hai
✔ Acidity & bloating kam karta hai
✔ Skin glow aur metabolism support
Ye drink specially winter & monsoon ke liye best hai 🌿
🫰 Agar aap healthy lifestyle follow karna chahte ho, to is probiotic kanji ko apni daily routine mein zaroor shamil karein.
⚠️ Disclaimer:
For educational purposes only. If you have any medical condition, consult your doctor before adding new remedies to your routine
👍 Video pasand aaye to Like, Share & Subscribe zaroor karein
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@easymeals-zk6bp
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