My Physique Is Trash! (I GOT CALLED OUT)

Quite some harsh words from runvuscoaching, but I don't mind. He gave me a teachable moment. A chance to hammer home the point that everyone has different goals and you need to make sure you can live your life with both fitness as a part of your lifestyle and happy with your progress.

It's good to have goals and inspirations, but constantly comparing yourself to others is a one way ticket to a bad case of body dysmorphia.

Would love to hear all of your thoughts after watching the video.

0:00 - Intro
0:52 - The 360 trend
2:08 - The MOST important pahhhht
3:56 - My “poor” physique
6:09 - The Video…  / drghq5fj78a  
7:39 - I started Fasting

15:57 - 27 years
20:00 - Don’t attack
22:32 - Try my programs for FREEhttps://muscularstrength.com/program/...
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#ScottHerman #Bodybuilding #MuscleGain