Pain in Rain – Why does rain make pain worse, especially here in SoCal?

This week, Southern California was hit with record-breaking rain — from Palm Springs to Santa Barbara — and our clinic saw a sudden spike in patients asking the same question:
“Why does my pain get worse when it rains?”

In today’s Weekly Wellness News, we break down:
✔ Why weather changes trigger joint, muscle, and nerve pain
✔ The science behind barometric pressure, humidity, and temperature drops
✔ Traditional East-Asian medicine’s view of wind–cold–damp (風寒濕)
✔ Why rainy days lead to more traffic accidents in SoCal
✔ The positive side of rain — clean air, negative ions, mental calm
✔ How rain sounds (pink noise) help with sleep and anxiety
✔ Practical tips to prevent pain when rain is in the forecast

We also share helpful lifestyle advice, self-care methods, and safety tips for rainy days.
If you’ve ever felt your knees, back, or neck act up before the storm hits — this episode is for you.

🎧 Check out our Music Therapy Playlist for healing sounds:
Soothing rain, calming frequencies, and natural soundscapes to help you relax and sleep better.

📺 Watch more Weekly Wellness News on our playlist:
(Insert playlist link)

If today’s rain had you feeling more pain, more stress, or more tension…
you’re not imagining it — and now you’ll understand why.

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