✨ Sleep Clinic ASMR ~ 1 Hour of Deep Relaxation & Healing Triggers for Insomnia
Автор: Angelica's Grass
Загружено: 2025-11-02
Просмотров: 21049
🌙 Welcome to the Sunday Sleep Clinic — 1 Hour of Deep ASMR Relaxation 🌙
Let go of the week and sink into peace with this extra relaxing Sunday night ASMR session designed to help you fall asleep fast, release stress, and enter deep rest. This one-hour sleep clinic experience combines gentle whispers, soft triggers, and healing atmospheres to guide you into a calm, dreamlike state. Perfect for those struggling with insomnia, anxiety, or nighttime overthinking.
🕊️ Timestamps:
00:00 Introduction
03:00 Intake
10:20 Applying Monitors (slime + tape sounds)
19:10 Calming You (Pillow, Blanket, + Positive Affirmations)
28:00 Testing Your 5 Senses
54:15 Final Checkup
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