SHOCKING! Scientists Found a Morning Mix That Calms Cortisol & Melts Belly Fat Naturally

🔬 Clinical research shows four specific plant compounds help support healthy cortisol levels and metabolism. This video reviews the published studies and explains how to prepare them based on clinical trial dosages.
⚠️ MEDICAL DISCLAIMER: This video is for educational purposes only and is not medical advice. Consult your physician before starting any supplement regimen, especially if you have health conditions or take medications. Individual results vary.
📚 RESEARCH SOURCES CITED IN THIS VIDEO:
Cortisol & Visceral Fat Research:
Yale University Study - Stress & Fat Distribution:
https://www.sciencedaily.com/releases...
NIH Study - Cortisol & Visceral Fat:
https://pmc.ncbi.nlm.nih.gov/articles...
Cortisol Secretion & Body Fat Distribution:
https://pubmed.ncbi.nlm.nih.gov/1640867/
Ashwagandha Clinical Trials:
Randomized Controlled Trial - Cortisol Reduction:
https://pubmed.ncbi.nlm.nih.gov/23439...
2025 Meta-Analysis - 15 Trials, 873 Participants:
https://www.cambridge.org/core/journa...
Additional Ashwagandha Research:
https://pubmed.ncbi.nlm.nih.gov/40746...
Green Tea EGCG Research:
Randomized Trial - 102 Women, Weight Loss:
https://pubmed.ncbi.nlm.nih.gov/26093...
Meta-Analysis - Cardiovascular Effects:
https://www.frontiersin.org/journals/...
Cinnamon Clinical Studies:
Continuous Glucose Monitor Study - 18 Participants:
https://pubmed.ncbi.nlm.nih.gov/38290...
Randomized Trial - Type 2 Diabetes:
https://pubmed.ncbi.nlm.nih.gov/29605...
Cinnamon Meta-Analysis:
https://pmc.ncbi.nlm.nih.gov/articles...
Curcumin/Turmeric Research:
Comprehensive Scoping Review - 389 Trials:
https://pmc.ncbi.nlm.nih.gov/articles...
Meta-Analysis - Anti-inflammatory Effects (66 Trials):
https://pubmed.ncbi.nlm.nih.gov/36804...
Clinical Application Review:
https://pmc.ncbi.nlm.nih.gov/articles...

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