Self Defense: Jiu Jitsu vs Boxing?

Brazilian Jiu Jitsu or Boxing, Which one is the best to learn for self defense moves and techniques? Tony Jeffries an Olympic Bronze medalist boxers who is also now training Jiu Jitsu shares his thoughts on the pros and cons of these two combat martial arts for self-defense.

Get 7 days FREE Shroom Tech - https://onnit.sjv.io/c/327001/407133/...
Get my Awesome Shirt at: https://shop.tonyjeffries.com

FREE BOXING TUTORIAL VIDEOS:
How to Throw a Punch in a Fight
   • How to Throw a Punch in a Fight  
I Tried BJJ For 30 Days - This Happened
   • I Tried BJJ For 30 Days - This Happened  
How to Box 101 | Complete Boxing Tutorial for Beginners
   • How to Box 101 | Complete Boxing Tutorial ...  
How to Win a Fight w/ These 3 Techniques
   • How to Win a Fight w/ These 3 Techniques  
How to Punch Faster in Boxing | 3 Drills
   • How to Punch Faster in Boxing | 3 Drills  

Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/be-a-bet...

Chapters:
0:00 Best for Self Defense: Jiu Jitsu vs Boxing?
1:54 Cons of Jiu Jitsu
2:57 Pros of Jiu Jitsu
4:51 Cons of Boxing
6:21 Pros of Boxing
8:08 Which One is Best for Self Defense

Join this channel to get access to perks:
   / @tony_jeffries  
Text Me Directly: https://my.community.com/tonyjeffries
MY SOCIAL MEDIA:
Follow me on Instagram:   / tony_jeffries  
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1...
Business Email: [email protected]

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)

#boxing #selfdefense #jiujitsu