The Garden Within with Dr. Anita Phillips

Dr Anita Phillips is a Trauma Therapist, Life Coach, Minister and an Author and is widely recognized as a thought leader at the intersection of mental health, faith and culture. Dr. Phillips explains how our emotional pain and our spiritual power are not mutually exclusive, she seamlessly integrates the spiritual, psychological, biological dimensions of the human experience.

The Deeply Well Podcast is available on:
Apple: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/3n5hEIV...

✺

2:30 Devi and Dr. Anita, open the conversation with acknowledging the power of living our process.
5:55 Dr. Anita shares how she came to this space of healing and working with trauma as a therapist.
11:40 What was it like for you to merge the worlds of faith and therapy together?
23:30 Dr. Anita shares her philosophy on self understanding and embodying our garden through her book; emotionally, mentally and biologically.
27:33 Devi and Dr. Anita, discuss the power of emotional mapping, alchemizing pain, and choosing to not live from pain.
32:28 Dr. Anita shares stories of Jesus expressing his pain and the power that comes from releasing the cry.
39:08 Dr. Anita's Soul Work for this week.

✺

Connect with Anita:
Website: https://www.anitaphillips.com/
Pre Order Her Book, The Garden Within: https://www.anitaphillips.com/book
Instagram:   / dranitaphillips  

✺

Connect with Devi:
Website: https://devibrownwellbeing.com/
Instagram:   / devibrown  
Instagram:   / deeplywellpod  
Twitter: https://twitter.com/devibrown?s=21&t=...

✺

Devi Brown is a Master Well-Being Educator & Healer, Advisor, Storyteller and Founder of Devi Brown Well-Being. The celebrated voice of daily meditation on the Chopra App and host of the iHeart media podcast, Deeply Well, Brown’s teachings have reached millions of seekers globally and counting. She serves as a well-being advisor for private, high-impact clientele and for Fortune 500 companies, including Chase, Microsoft, Chopra Global, and Overtime. With teachings rooted in spiritual psychology, advanced meditation, metaphysics, energy healing and trauma-informed facilitation, Brown’s mission is centered in the process of individual liberation that leads to community impact and an elevation of consciousness for all beings.

#DeviBrown #DrAnitaPhillips #DeeplyWell #WellBeing #SelfCare #Spirituality #Mindfulness #TheGardenWithin