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STOP LOSING SPEED AT TAKEOFF!! | A simple drill to fix your long and triple jump takeoff mechanics
Автор: Olu Olamigoke Jr. OLY
Загружено: 2025-09-15
Просмотров: 223
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If you lose speed at takeoff, you lose distance on your jump, plain and simple. This video is in response to a community member who asked how to stop losing speed and breaking his posture at takeoff.
Like all of the videos in this Simple Drill series, this drill will help you clean up your technique without all the hassle of complicated equipment, BUT it requires you to execute it properly.
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