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The importance of understanding anxiety
Автор: Patricia Coughlin PhD
Загружено: 2020-01-05
Просмотров: 6279
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Sorry my voice is so gravely - bad cold! My head must have been fuzzy too, because there is a mistake in the video. Here I am talking about anxiety as a biophysiological response to treat - to be distinguished from the defenses used to avoid the experience anxiety. I outline the three channels. The mistake involved headaches. Tension headaches are a result of striated muscle tension and are nothing to worry about. It's migraine headaches that result from smooth muscle involvement and are a cause for greater concern and caution.
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![Here's How the 3 Levels of Anxiety Actually Work [Stress, Smooth Muscle, & Cognitive]](https://ricktube.ru/thumbnail/RtW_9MM4MFc/mqdefault.jpg)