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Improve Your Triple Jump 2nd Phase - In Depth Film Review & Drills
Автор: Olu Olamigoke Jr. OLY
Загружено: 2021-05-14
Просмотров: 121622
Описание:
I've lost count of how many times people have asked me for tips on how to improve their 2nd phase of the triple jump. So for this video, we're going deep into the mechanics behind how to take your 2nd phase (aka the step phase) further than ever before, and I'll walk you through a breakdown of one of my own personal best jumps for an example.
There's a lot more we can cover on this topic alone, so let me know in the comments if you'd like to see a follow up to this video.
Instrumentals prod. by Chuki Beats / @chukibeatz
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