How Do Congruence and Incongruence Affect Self-Esteem and Self-Image in Rogers' Theory?

How Do Congruence and Incongruence Affect Self-Esteem and Self-Image in Rogers' Theory? Have you ever thought about how our self-image and self-esteem are shaped by our perceptions and aspirations? In this informative video, we’ll break down the key elements of Carl Rogers' theory on self-concept, focusing on the concepts of congruence and incongruence. We will explain what self-image, ideal self, and self-esteem mean and how they interact with one another. You’ll learn about the importance of congruence, where our current self aligns with our aspirations, and how this alignment can lead to a more positive self-view.

Conversely, we’ll discuss the common experience of incongruence, where a gap exists between who we are and who we want to be, and how this can negatively impact our self-worth. Additionally, we’ll touch on the concept of conditions of worth and how they influence our self-perception and behavior. By understanding these psychological concepts, you can gain valuable knowledge about personal growth and self-acceptance. Join us for this enlightening discussion, and don’t forget to subscribe to our channel for more helpful content on psychology and self-improvement.

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