18 Things Your Face Can Tell You about Deep Health Problems

Find out what your face says about your health!

‪@movieplanner‬

In this video, we’re going to talk about 18 things your face can tell you about deep health problems and what you can do to help improve your health naturally. Take a look!

1. Balding - A sign of high DHT (testosterone) • Pumpkin seeds • Green tea • Zinc

2. Losing outer eyebrows - A sign of hypothyroidism • Iodine

3. Bloodshot eyes - A sign of liver issues and insulin resistance • Avoid junk food • Avoid alcohol • Get on Healthy keto and IF

4. Dark circles beneath eyes - A sign of insulin resistance • Keto and IF

5. Bags beneath eyes - A sign of blood sugar problems or kidney issues • Keto and IF

6. Oily skin - A sign of high androgens (men) or PCOS (women) • Zinc • Keto and IF



7. Facial hair (women) - A sign of high androgens • Keto and IF

8. Acne - A sign of high androgens • Keto and IF

9. Cataracts - A sign of vitamin deficiency and high insulin • Vitamin A • Vitamin B1 (benfotiamine) • NAC drops • Lower carbs

10. Red cheeks - A sign of Cushing syndrome and high cortisol • Natural antibiotics, including garlic, oregano, thyme, wormwood extract, and sage • Natural probiotics, like sauerkraut

11. Grey or brown cheeks - A sign of melasma and high estrogen • Avoid unnecessary hormone medications • Avoid environmental plastics • Avoid estrogenic chemicals • Use DIM • Consume cruciferous vegetables • Take iodine (sea kelp)

12. Peeling, rough or dry skin, or Dermatitis - Signs of low omega-3s and high omega-6s • Increase fatty fish • Cod liver oil • Avoid chicken, fried foods, nuts, and grains • Avoid junk food

13. Dry eyes - A sign of low omega-3s • Cod liver oil
14. Dry hair - A sign of low omega-3s • Cod liver oil

15. Blackheads - A sign of low vitamin D • Sun exposure • Mushrooms • Supplements

16. Cracked corners of mouth - A sign of low vitamin B2 • Avoid refined flour • Take vitamin B2

17. Cold sores - A sign of HS1 virus infection and a weak immune system • Garlic • Zinc • Fasting • Avoid stress

18. Rounded face - A sign of high insulin • Healthy Keto and IF
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