Honoring a Legend: Mark Bell Remembers Louie Simmons

Today Mark Bell shares his stories of learning from his mentor, Louie Simmons. Louie Simmons was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Method

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Stamps:
0:00 - Episode Preview.
2:10 - Mark's feelings on the death of Louie.
6:04 - What made Mark go to Louie's gym & start training?
10:21 - Did Mark plan on replicating West Side?
15:53 - How did Louie introduce Sled training & other inventions?
19:11 - Did Louie ever care about what other coaches were doing?
25:04 - How would Louie handle when fights broke out in the gym?
26:42 - Mark's favorite thing about Louie.
28:30 - Was Louie always curious about learning new things?
38:33 - Would Louie walk around the gym & tinker the way Mark does?
45:42 - Did Mark keep contact with Louie?
49:15 - Why did Louie tinker around messing with some of the lifts?
52:44 - According to Mark, what one thing people don't know about Louie.
56:28 - Louie and the Cleveland Browns.
57:47 - Did it make it easier for Mark to create Slingshot by learning from Louie?
1:04:59 - Impact that Louie made on Mark & others.
1:09:38 - Like, Share, Subscribe, Comment,& Follow the podcast.
1:12:29 - Outro.

#LouieSimmons #WestSidevsTheWorld
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