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Athletic Reformer 24. W5 Pilates total body flow
Автор: ULTIMATE PILATES
Загружено: 2022-06-24
Просмотров: 2275
Описание:
Grab your circle and weights and box if you have and join this live class for a fun real total body burn. The purpose of this series is to provide 45 - 50 minute full classes to prepare our body’s to be beach ready for summer, so that we look and feel great
Key target areas
Abdominals,
Obliques,
Legs
Glutes
Arms
Back
DM for all home reformer Enquirys
#abs #legsworkout #pilates #reformerworkout #reformer
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