How to Setup TRX Suspension Trainer (Bands)!

Do you need help setting up your TRX Suspension Trainer? If you never have before this video will get you started with just that. Do you prefer TRX over resistance bands or do you use both?

If you have any questions on the TRX or have any future requests LEAVE A COMMENT!!! See products links BELOW I use for my workouts!!! Don’t forget to like the video, turn on notifications, and subscribe if you haven’t already!!! THANKS FOR THE SUPPORT!!! I'll be back next week with TRX Beginner Workout! 😃

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0:01 - How to Setup TRX Suspension Trainer
2:09 - How to Setup on a Door
2:57 - How to UTILIZE the TRX
4:50 - Adjust TRX Length
7:36 - Outro/Beginner TRX Workout NEXT WEEK!

The exercises provided by Rambo Fitness & Tech are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. Rambo Fitness & Tech disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.


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Welcome to the Rambo Fitness & Tech channel!!! This channel focuses on fitness topics along with videos on tech I use inside or outside my fitness activity.

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