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如何改變負面思維 three simple steps to stop negative thinking
Автор: Cole Fogle 大鬍子
Загружено: 19 февр. 2020 г.
Просмотров: 279 просмотров
Описание:
#HowTo #StopNegativeThinking #Mindfulness #Spirituality #Meditation #Holistic#負面思維#冥想#靜坐#吸引力法則
Hey guys
Today I wanted to share a simple three step process that I use when I am overthinking or feeling anxious or just want to calm my mind down.
Leave a comment below and let me know if this works for you.
I’d also love to hear from you how you help yourself during tough moments.
Much love
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