20 Min Yoga for Gut Health & Immune Support | Christ-Centered Detox Flow
Автор: RESTORE: Christ Centered Yoga
Загружено: 2025-12-26
Просмотров: 126
This 20-minute Christ-centered yoga practice for digestion uses gentle and accessible twisting postures to support natural detoxification, stimulate healthy blood flow to the digestive tract, and encourage full-body circulation.
Twists help massage the internal organs, support elimination of toxins, and boost the immune system, promoting overall wellness and restoration.
This practice is designed for anyone seeking:
• Digestive support
• Immune system strengthening
• Gentle detox and circulation
• Stress relief and whole-body wellness
• A Christ-centered space for restoration and prayerful movement
Move slowly, breathe deeply, and allow your body to restore as you reconnect through mindful movement. Bring your mess to the mat and invite Jesus to your space.
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Restore: Christ Centered Yoga
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🌐 Website: restorechristcenteredyoga.com
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