How to start your fitness journey (with Hannah Pangilinan)
Автор: Joyce Pring
Загружено: 2025-05-21
Просмотров: 52706
Adulting with Joyce Pring Episode 258 (full episode):
Ever wondered what drives someone to run 42 kilometers—for fun?! 🏃🏻♀️ In this episode, I’m joined by Hannah Pangilinan as we share how we got into running. We’re spilling our marathon secrets—from training hacks to mindset shifts—and everything we've learned along the way.
Check out Hannah's social media: / hannahpangilinan
Just One Fun Run: / runjustone
Timestamps to help you navigate the video:
0:00 – Welcome to the show
1:51 – How did you get into running
7:50 – My own running journey
12:38 – Hannah’s story of falling in love with running
18:49 – Building a running community that encourages others
31:20 – Encouragement for people struggling to step out of their comfort zone
Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more!
Be updated on the latest episodes and follow us everywhere:
Instagram: / joycepring
Facebook: / maketherightjoyce
Podcast: https://www.spotify.com/AdultingwithJ...
Website: https://www.joycepring.com/
For content collaborations, please email me at [email protected]
#AdultingwithJoycePring #podcast #fitness #marathon #hannahpangilinan
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