UNLOCK ANY CALISTHENICS SKILL With This Secret Formula | Top Level Athlete Secret Framework REVEALED
Автор: CaliBoost
Загружено: 2024-11-08
Просмотров: 12464
This video covers the secret framework top-level athletes use to learn ANY calisthenics skills
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Ready to unlock any calisthenics skill? In this video, we reveal the Secret 12-Set Framework that top athletes use to achieve advanced moves, from static holds to strength dynamics. Designed to help you break down goals and progress consistently, this video is packed with key insights to elevate your calisthenics journey.
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Timestamps
0:00 Intro
0:35 The Framework
1:46 Structure
3:27 The Secret
5:23 Take action
6:10 Outro
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