Om Chanting Meditation by Meditative Mind now,

By chanting Om, the mind becomes aligned with the breath, which enables a person to get into an elevated state of consciousness called samadhi. The activity of attaining samadhi brings the materially absorbed mind under control, which enables a person to have one-pointed focus towards spiritual realization,
Om calms your mind; it helps you connect with your inner self. It brings you a lot of peace. It helps you control your anger by building up your tolerance level. Chanting Om also helps you bring in positive vibrations in your body,
OM is the highest sacred symbol in Hinduism. The word OM is so much powerful that this single word can produce powerful and positive vibrations which allows you to feel the whole universe. This mantra can be recited by anyone or belong's to other caste with different age groups
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