Top Diet Hacks For Body Recomposition

In this video, I go over several diet hacks for both cuttings and bulking to make the process of losing body fat or building muscle easier. These diet hacks will help you feel more satiated & full during a fat loss phase or make it easier to get your calories in during a bulking or muscle building phase. I also go over what to eat during these phases to optimize your body composition and what your calorie and macronutrient breakdown should look like during a weight loss or hypertrophy phase. Enjoy and don't forget to subscribe ;).

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