Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

Bong / Taan Gerk aka Leg Defenses | Wing Chun

Автор: Howcast

Загружено: 2014-04-27

Просмотров: 64447

Описание:

Full Playlist:    • How to Do Wing Chun  
-
-
Watch more How to Do Wing Chun videos: http://www.howcast.com/videos/509876-...


Bong / Taan Gerk aka Leg Defenses | Wing Chun

Now we're going to talk a little bit about using you legs to defend types of attacks that your opponent can do with their own legs. Now, there's a lot of confusion about this in Wing Chun, because you see, some Wing Chun Sifu's teach their students to use their legs a lot to defend incoming kicks or incoming knee strikes. Other Sifu's basically tell you not to do it at all.

There is definitely a time and a place for using your legs to stop leg attacks, but it's not the most common situation. I don't recommend using your legs to stop kicks at distance, Okay. Nowadays, you have people that give you very powerful low shots. If you try to lift up your leg to block a kick, they can put you in a lot of pain, because unless you're kicking banana trees all day and your shins are really hard, I would not using your shins to stop somebody's low Muay Thai kick because the results are going to be quite disastrous.

In fact, it's not even necessary. If somebody wants to give you a kick, just like any other attack, if I stay in the same place and block it with my leg, I'm eating this full power and this is not recommended. It's real easy, if he wants to give me a kick and he steps in, all I need to do is step in and punch him. I don't even need to worry about blocking his kick or stopping him or doing anything like that. It's a lot less power intensive and damaging to my own body.

If we're in a situation where we're up close, let's say he's holding on to my arms. I'm not able to punch him. My arms are not free to defend. I'm not free to go forward. And he were, for example, to give me a knee strike to the side. This would be a situation where I would have no choice but to use my leg to defend.

The inside leg, we call this one Bong gerk, because it looks similar to the Bong Sau movement. I'm using this on the inside thigh instead of the shin. So, this is Bong gerk. I would attack him with it and then immediately counter-attack this way here.

If he gave me a knee on the other side and I used the same leg, we would use this one here. We call this one Taan gerk. This again, opens up this line here. I'm nice and protected. Then I can immediately follow up with a knee attack here.

So Bong and Taan gerk actually work much better as knee defenses at close range than they do as kick defenses at long rage. They can be done and can be used as kick defenses. However, I would not recommend it.

If he gives me a straight kick and I'm not able to move forward, which is my normal MO in Wing Chun, and I'm basically caught flat footed, then I do have the option to use my leg to defend and then go in and go forward. But, if you notice I'm not actually blocking my shin against his shin here. As his kick comes in, I circle, I let this one ride and I go into a stance and I follow-up.

This Tanger, by the way, is often confused with something called Yap gerk. There's actually no such movement in Wing Chun called Yap gerk. Yap gerk, in Cantonese, just means to insert your leg into your opponents stance. So, when you use a Taan gerk and you step in, this action is a called Yap gerk, but the movement itself is not call Yap gerk. This is called Taan gerk. There's really no such leg movement called Yap gerk. It's a very common misconception about the leg technique.

💌 Let's stay Connected 💌
➡️ our website:https://www.howcast.com/
➡️ Facebook:  / howcast  
➡️   / howcast  


✨ If you liked this video, I'm sure you'll like these videos as well
▶️    • First 3 Sets of Siu Nim Tau Form | Wing Chun  
▶️    • How to Do a Long Pole Grip | Wing Chun  


About us:-
Emphasizing high-quality instructional video production, Howcast brings you leading experts and accurate, reliable information on makeup tutorials, cute hairstyles, and nail art designs to soccer tricks, parkour, and skateboarding, plus how to Dougie, how to kiss, and much, much more. Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know-how

#Howcast #wingchun

Related searches:
wing chun self defense
wing chun for self defense
basic wing chun techniques
wing chun moves
wing chun forms

Bong / Taan Gerk aka Leg Defenses | Wing Chun

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

How to Do a Front Thrust Kick | Wing Chun

How to Do a Front Thrust Kick | Wing Chun

Удары ногами в стиле Вин-Чун

Удары ногами в стиле Вин-Чун

Тан Герк и Бон Герк против лоу-киков #винтсун #винчунь #Сифумохаммединс #академиявинтсуна

Тан Герк и Бон Герк против лоу-киков #винтсун #винчунь #Сифумохаммединс #академиявинтсуна

Как делать Кван Сау (вращающуюся руку) | Вин Чун

Как делать Кван Сау (вращающуюся руку) | Вин Чун

How to Do Jak Jeung aka Side Palm | Wing Chun

How to Do Jak Jeung aka Side Palm | Wing Chun

How to Do Jat Sau aka Shock Hand | Wing Chun

How to Do Jat Sau aka Shock Hand | Wing Chun

Wing Chun - Kick Defense

Wing Chun - Kick Defense

Ноги из Стали... Лютый Нокаутер в Современном Муай Тай – Суперлек

Ноги из Стали... Лютый Нокаутер в Современном Муай Тай – Суперлек

Wing Chun KICKS that WIN Fights | How to Oblique Kick

Wing Chun KICKS that WIN Fights | How to Oblique Kick

Юрий Федин работа ножом техника СКАНФ

Юрий Федин работа ножом техника СКАНФ

Про драку...Ключики, шариковые ручечки и всё что можно применить в самообороне...

Про драку...Ключики, шариковые ручечки и всё что можно применить в самообороне...

How to Execute the Devastating Wing Chun Knee Stomp - Core JKD

How to Execute the Devastating Wing Chun Knee Stomp - Core JKD

Wing Tsun Chi Gerk - BWTA

Wing Tsun Chi Gerk - BWTA

How to Do Bong Sau aka Wing Hand | Wing Chun

How to Do Bong Sau aka Wing Hand | Wing Chun

Chum Kiu Paai Jaang aka Hacking Elbow | Wing Chun

Chum Kiu Paai Jaang aka Hacking Elbow | Wing Chun

Новый Гений Муай Тай! Лупит Ногами Как Арматурой - Таванчай

Новый Гений Муай Тай! Лупит Ногами Как Арматурой - Таванчай

徐尚田 Chu Shong Tin 鏢指 Biu Jee

徐尚田 Chu Shong Tin 鏢指 Biu Jee

Wing Chun techniques - lesson 9 (Block round kick)

Wing Chun techniques - lesson 9 (Block round kick)

Chi Gerk- Sticky Legs Basics

Chi Gerk- Sticky Legs Basics

Крав мага   как правильно бить в глаза

Крав мага как правильно бить в глаза

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]