MASTER The Front Lever Hold
Автор: Arthur Calisthenics
Загружено: 2025-05-12
Просмотров: 961
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Chapters:
0:00 - Intro
0:28 - Misconception 1
1:31 - Back Strength
2:44 - Offer
4:11 - Why Learn The Front Lever?
5:33 - Training Frequency
6:06 - Misconception 2
7:20 - Out
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