Gond paak recipe for winter: energy and bone health boost l सेहत और स्वाद से भरपूर l BYB Cooking

Gond Paak Recipe for Winter | Energy & Bone Health Boost | BYB Cooking

Quick overview: Learn how to make traditional Gond Paak (also spelled Gondh Paak / Gond Pak) — a warming, nutritious Indian winter sweet that boosts energy and supports bone health. Perfect for cold months, postpartum care, and festive treats. #GondPaak #WinterRecipe #BYBCooking

Why make Gond Paak? This edible-gum based recipe is a beloved desi remedy for cold weather. Rich in healthy fats, nuts, ghee, and edible gum (gond/gondh), it offers an energy boost and is known for being warming and nourishing. Keywords: gond paak recipe, gond pak, gondh paak, edible gum recipe, winter energy food.

Ingredients (simple pantry list):
Gond (edible gum / gondh)
Ghee (clarified butter)
Whole wheat flour (atta) or almond flour
Mixed nuts (almonds, cashews, pistachios)
Poppy seeds (khus khus), sesame seeds (til)
Jaggery or sugar (as per taste)
Cardamom (elaichi) for flavor

Quick method (what you’ll see in the video):
1. Roast and crumble gond until fluffy.
2. Roast flour and nuts in ghee until aromatic.
3. Combine gond, roasted mixture, jaggery/sugar, and cardamom.
4. Press into a pan or shape into laddoos. Cool and store.

Benefits & keywords: nourishing winter food, bone health, energy booster, postpartum nutrition, traditional Indian remedy. This gondh paak recipe is a go-to for seasonal care and festive gifting. #BoneHealth #EnergyBoost #GondLadoo

Tips & variations:
Make gluten-free: use almond or millet flour.
Sweetness: adjust jaggery or sugar; use honey after cooling.
Storage: keeps well in airtight container for weeks in cool weather.

Watch & follow: Full step-by-step demo on BYB Cooking — don’t forget to like, comment your favorite variation, and subscribe for more desi winter recipes. Hit the bell to get notified! #DesiRecipes #IndianSweets

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Hashtags: #GondPaak #GondPak #GondhPaak #GondRecipe #WinterRecipes #EnergyFood #NourishingFoods #IndianDesserts #EdibleGum #GondLadoo #BYBCooking #DesiFood #HealthySweets friends thank you so much for watching my channel and liking my recipes... If you like my recipes please share with your family and friends and keep watching.... Thank you 🙏🙏

INGREDIENTS --:

GOND (Edible Gum ) -- 1 cup
Atta -- 1 cup
Jaggery ( Gud ) -- 1.5 cup
Ghee -- 1 cup
Grated coconut -- 1 cup
Sliced Almonds -- 1/2 cup
Chopped Cashew -- 1/2 cup
Poppy Seeds -- 1 Tbs
Dry ginger powder ( Sunth ) -- 2 Tbs
Nutmeg powder -- 1 tsp