ASMR Guided Meditation with your EYES CLOSED🧘🏻‍♀️ (Soft Spoken)

I will guide you through a gentle meditation with your eyes closed. We will do a focus game, some breath work, a body scan and a visualization practice💚

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📌A very special thanks to my channel members!

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📌Timestamps

0:00 Intro
2:00 Focus game
4:18 Breathing excercises
7:28 Body scan
17:08 Visualization practice
23:56 Outro