Split Step Timing Like Djokovic (React Faster Instantly)

Want to move faster on the court without getting fitter? ✅
Stop trying to “run harder” and start hopping lighter.

In this quick tennis footwork breakdown, we cover the *Split Step Shortcut* so you can react earlier, reach more balls, and stop getting caught flat-footed on returns and rallies.

🎯 In this video, you’ll learn:
• Why most recreational players lose points (they’re late — not because they “can’t hit”)
• The #1 split-step timing cue: be in the air as your opponent hits, land at contact
• Return of serve “prep steps” to wake up your feet before the big split step
• Simple drills you can do solo (shadow timing) or with a partner (ball/racquet cue)
• A fast net-reaction shortcut: start turning the outside foot DURING the split step
• Pro examples to watch: Djokovic, Alcaraz (and more)

⏱️ Chapters
0:00 Move faster without getting fitter (the “hop lighter” mindset)
0:15 Why you’re late: no split step + no prep steps
0:31 Stop standing flat-footed (get on the balls of your feet)
0:59 Perfect split-step timing (when to be up + when to land)
1:16 Easy timing drill (ball hand-off / racquet touch cue)
1:48 Return of serve prep steps (“wake up your feet”)
2:23 Why it works (load your legs like a spring)
2:40 Shadow drill you can do anywhere
2:53 It’s not a jump — it’s a quick reset
3:10 Net shortcut (turn the foot as you land)
4:00 Pro examples: Djokovic / Alcaraz timing
4:21 Final takeaway: don’t run harder… hop lighter

🎾 Train with Strand Tennis / Book a lesson:
https://strandtc.com/

👍 If this helped, like, subscribe, and drop a comment: are you split stepping at contact yet?

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