Top Therapist Reveals POCD Treatment Techniques
Автор: Phinity Therapy
Загружено: 13 апр. 2025 г.
Просмотров: 205 просмотров
In this short video, we look at how Cognitive Behavioral Therapy (CBT) can help those struggling with POCD (Pedophilic Obsessive-Compulsive Disorder). Learn how CBT addresses the unhealthy thinking patterns that reinforce distressing thoughts and anxiety, and how identifying these thinking styles can lead to a healthier mindset. Discover how CBT can break the cycle of compulsive thoughts and help you manage your emotions effectively.
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#CBT #POCD #MentalHealth #OCD #Therapy #CognitiveBehavioralTherapy #PhinityTherapy #MentalWellness #AnxietyRelief #ObsessiveCompulsiveDisorder #MentalHealthAwareness #PhinityShorts

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