How Decluttering my MIND improved my LIFE
Автор: Rienze Anda
Загружено: 2021-09-23
Просмотров: 341
In this video, I talked about how I improved my life by applying the principles of minimalism.
00:00 - Intro
00:06 - Overview of Minimalism
00:54 - List of my personal struggles
01:41 - Downward Spiral of Madness
----How I Decluttered my MIND-------
02:28 - Tip #1: Uninstall All of the Social Media Apps
02:42 - Tip #2: Have a Healthy Sleeping Habit
02:56 - Tip #3: Stop Worrying about things you can't control #stoicism
03:24 - Tip #4: Learn to Prioritize the Important Things
03:37 - The Joy of Missing Out
---- Less Strict Tips ---
04:28 - Browse Social Media but set a time limit per day.
04:59 - My Netflix Rule
05:19 - Make sure you don't slip back to your old habits
05:36 - Bonus Tip: Start a side hustle or side project to fight boredom.
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