Chi Kung: Switch from Empty to Internal in Minutes
Автор: Chi Skills
Загружено: 2025-06-14
Просмотров: 1808
Ready to go internal?
We created the Core Essentials Chi Kung Course because these are the practices we wished we had when we started.
Hand-picked from years of internal training, these exercises go beyond surface technique. They teach the internal principles that can transform not only your Tai Chi or Chi Kung — but also your daily life.
🎯 Start your journey here: https://www.chiskills.com/core-essent...
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🔑 Unlock the difference between empty and internal movement. Learn how to move from heaviness and contraction into openness, fascia activation, and energy flow – all in just minutes.
In this video, Armand from Chi Skills shows you exactly what makes internal training work. With a simple movement sequence, you’ll feel how structure, lightness, and elasticity create a powerful shift. Whether you’re a beginner or have years of experience in Qigong or Tai Chi – this is the kind of insight that deepens everything you do.
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#QigongPower #InternalMovement #TaiChi #ChiKung #FasciaStretch #EnergyAlignment
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