ASMR Breathing Exercises & Gentle Visual Triggers 😴 Soft Spoken

I went soft spoken for this one! Rainy version will be out soon. Thank you so much for watching my Sleepy Seeds!! 🌱

Since you guys always ask, you can find my nail rings here 💅 https://amzn.to/4jmLWhd
If the link is no longer working let me know and I'll try and find another link for you!

ASMR Tip: Turn Off “Stable Volume” for full tingles! Tap the gear icon while watching, then toggle OFF “Stable volume.” This setting flattens whispers, taps, and binaural effects,. Turning it off lets you hear all the asmr sounds the way they were meant to be!

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Timestamps:
0:00 Checking in & hand movements
4:17 Body scan
8:34 Coaster scratches, breathing exercises
14:14 Light triggers, breathing & negative energy
18:40 Scissors, removing negative energy
23:05 Light triggers, breathing & positive energy
29:09 Hand movements, checking in
30:17 Paper towel roll, 4-7-8 breathing exercise
34:06 Broom visual & goodbye

This video is intended for sleep. #sleepaid #asmr #asmrsounds #asmrvideo #forsleep