ಮಂಡಿ ನೋವು ಕಡಿಮೆ ಮಾಡಲು ಈ 3 ಎಣ್ಣೆಯ ಮಿಶ್ರಣ ಹಚ್ಚಿ | Knee Pain Tips Kannada | Knee Pain Remedies

#kneepain #kneepaininkannada #kneeexercises #drvenkatramanahegde #vedawellnesscenter #nisargamane #nisargasirsi

Knee pain is one of the main leading issue faced by adults today. It may be due to calcium deficiency or arthritis. Some have tried number of remedies or have applied the balms to reduce the pain but still face the knee pain. So today Dr Bhavana has come up with the very simple and easy home remedies for knee pain which are very effective. Follow any one of the following remedies for knee pain and leave us a comment that which remedy helped you to reduce the knee pain.
00:00 - Intro
01:54 - Causes of Knee pain
02:22 - Oil for Knee Pain
03:19 - Ayurvedic Procedure to reduce knee pain
03:43 - Anthill mud for knee pain
03:45 - Janubasti
04:12 - Knee exercise
05:05 - Alternate hot and cold pack

Nisarga Mane, Veda Wellness Center was established by Dr Venkatramana Hegde in the year 2015 with a motto " RETURN TO NATURE" to reverse various health problems.
Nisarga Mane Sirsi Youtube Channel has been started with a goal to reach today's world in aspect to educate regarding their health at finger tips.
Nisarga Mane has succesfully treated various lifestyle disorders like obesity, diabetes, hypertension, back pain, kneepain , arthritis, paralysis, auto immune disorders.

👉Facebook Link:   / drhegdenisarga  
👉Whatsapp Link: https://whatsapp.com/channel/0029Va4P...
👉Telegram Link : https://t.me/nisargamane
👉Kanaka Nisarga Mane: https://youtube.com/@KanakaNisargaMan...
👉Dr Hegde Nisarga: https://youtube.com/@DrVenkatramanaHe...

Thanking you
Dr Venkatramana Hegde's Team
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#kneepain #kneepainintelugu #kneepainrelief #knee #kneeexercises #kneepainoil #drvenkatramanahegde #nisargamane #vedawellnesscenter #drhegdenisarga #healthylifestyle #healthylife #healthyfood #sirsi #ayurveda #healthtipskannada