🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

Get ready for a 20 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!

ALL STANDING
NO JUMPING
NO EQUIPMENT
NO REPEAT
YOUTUBE HIIT (not the real type)

REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.

Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone.

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SUBSCRIBE to BURPEEGIRL:    / @burpeegirlliss  
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Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is...
BurpeeGirl Fit Group:   / 123059816562274  

MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
MY TIMER & PROGRESS BAR:    / dargolan  
MY MAIL (for business inquires): [email protected]

Here are a few playlists you might find useful:

Low Impact HIIT Workouts:
   • LOW IMPACT HIIT WORKOUTS  

Knee Friendly Workouts:
   • Knee Friendly Workouts  

Low Impact Cardio:
   • Low Impact Cardio Workouts  

Walking Workouts:
   • Walking Workouts  

Standing Abs:
   • Standing Abs  

DUMBBELL / KETTLEBELL WORKOUTS:
   • DUMBBELL / KETTLEBELL WORKOUTS  

ZUMBA Workouts:
   • ZUMBA Workouts  


D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

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